Valencia Oranges: Treat yourself to some fresh OJ for breakfast
Bosc Pears: Take your favorite baked apple recipe and use pears. When they are finished baking, drizzle them with a little warmed fat free caramel sauce
Lemons: I drink a glass of room temperature water, 1/2 of a squeezed lemon and apple cider vinegar every morning to hydrate, detoxify and alkalize my body to get my day started off on the right track. I will speak about the benefits in another post.
Kiwi: Cut in half and eat with a spoon! Serve in egg cups for fun
Spring Mix: My raw food sister loves spring mix with raisins, sliced apple, walnuts, olive oil and a pinch of salt
Zucchini: Slice in half lengthwise, hollow them out and stuff with a nice rice and almond mixture with sauteed onion. Put them in a casserole.cover with tomato sauce and bake until done
Spinach: Make spinach pesto substituting spinach in place of basil and adding lemon zest
White Mushrooms: Saute with a little olive oil and garlic. Add a splash of wine or cooking sherry. Simmer down and add not-fat Greek Yogurt and stock for a stroganoff-like sauce
Yellow Onions: See zucchini quickie above
Roma Tomatoes: Slice, grill and sprinkle with a little olive oil and fresh, chopped oregano

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